Tag Archives: music

Today’s Date Being Social

this weekend i truly see why my therapist says that being social is key to getting my mental health back on track. i have been feeling really down and upset that i havent been spending much time with my friends and people i really like due to many circumstances. i was sad and angry about it a lot. i just stopped talking to people and facebook kept my anger going because it showed me those friends have been out and about. i now seems really petty but it affected me. so with that in mind i made it a point to talk to as many other people as possible and make plans to get out of the house. i got sick and then had a few plans fall through but one still held up. i fought through the illness and did my best to stay positive to ensure that atleast my Saturday plans went through. its strange to me as a writer that i dont want to write about such a positive experience..i had such a good time talking and dancing and just being out with people that i didnt even really now to then have the great experience of old friends showing up at the party and catching up on years of missed time. it elevated a lot of the stress and anger i was feeling towards my friends which i believe now is mostly anger at myself for not being in a position where i can go out and enjoy myself on a regular basis i am glad i was able to go out and make a new memory. i need to do more of that.

Today’s Date MUSIC

These are just a couple of songs that have really been helpful lately in keeping me positive and processing my emotions better.

a cool beat to vibe to from one of my favorite anime’s

a song that expresses  my hesitation about expressing  love

my i dont want to be social anthem

my current favorite song that makes me think about someone i really miss

these are just a few i may do another music post again this week

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THINGS THAT MAKE ME HAPPY……

 

a great song

a good book

a quiet day

a cool winter breeze

my family ( some of the time )

my friends ( most of the time)

a great story

an interesting idea

a good conversation

a good nights sleep

a well done comicbook

a productive day at work

a good cd

a great song

learning something new

understanding something old

going bowling for my birthday

the thought of owing a black cat, a white huskie, and a liger

having the ability to get the things i said i always wanted on my own

and

me

jan 21 2008